Shurfine Recipe: easy sweet & sour chicken over rice

easy sweet & sour chicken over rice

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easy sweet & sour chicken
over rice

prep instructions:

Preheat oven according to directions on chicken package. Place chicken chunks in a single layer on a shallow pan sprayed with non-stick cooking spray. Bake chicken according to package directions. Meanwhile, heat oil in a large non-stick skillet. Sauté green pepper and carrots over medium heat until tender, about 5 to 7 minutes. Cook rice in water according to package directions; season rice as desired. Add hot chicken chunks, pineapple and chili sauce to peppers and carrots, cook and stir until all is coated and pineapple is heated through. Serve over rice.

Makes 4 servings.

Ingredients

  • 1 lb fully cooked battered or breaded frozen chicken breast chunks
  • 1 Tbsp peanut or vegetable oilShurfine
  • 1 cup 1" green pepper pieces
  • 2/3 cup 1" x 1/4" carrot strips
  • 2 cups instant white riceShurfine
  • 2 cups water
  • 1 -1/3 cup fresh pineapple chunks
  • 3/4 cup prepared sweet red chili sauceShurfine
  • Shurfine = shurfine brand